Your sessions

Below are some frequently asked questions, answered for you.  If you have any other queries, please feel welcome to contact me.

How long is each session?

Each therapeutic session lasts for 50 minutes.

How much is each session?

The fees per session are £40.

What is the first session like?

During your initial session you will have the opportunity to talk about the difficulties you are experiencing and what you wish to achieve, with time for me to answer any questions you may have. We would then decide if working together is the right form of help for you and if so, make arrangements to meet on a regular basis.

How frequent will the sessions be?

The greatest benefit is felt when sessions are weekly, particularly in the early stages of therapy. If however you had other requirements, these could be discussed.

How Many Sessions Will I Need?

How long you engage in therapy for, is determined by how you feel and what you want. Everyone is different with regard to how many sessions they require. You will have the time you need to resolve your difficulties, and be free to end the counselling when you wish. We will closely monitor how you think the process is working, giving you the space to reflect on how far you have come and where you may still wish to go.