Daily affirmations
An affirmation is a positive statement about you and your current situation. When told regularly to yourself, it can work towards combating negative self-talk, and make more real the ideas your words are suggesting. Here is my daily affirmation that you might like to try:
"I am letting go of the pain of the past and the feared suffering of the future.I am living in today, as I only have today. The past only exists as that which I wish to take from it. The future only exists as a vision I chose to create. I am unique, and my day is also unique."
Here is another of my affirmations for you to try.To see more of my affirmations, just use the forward and back buttons below.
If you would like to download these affirmations to your mobile phone or computer so that you can view them whenever you chose, please right click and follow the instructions to save the file.
Affirmations (2.3MB zipped Flash.exe file)
