Bibliotherapy

Below is a selection of therapeutic books that past clients have found helpful, some of which you might find useful in facilitating your therapeutic journey.  They vary widely in their style and approach, and it is advisable to explore some of the more in-depth and challenging material whilst supported in the safety of a therapeutic relationship.  If you would like to arrange such therapeutic support regarding your difficulties, please feel welcome to contact me.

To view all relevant books, please click on your chosen category from the list below:

 

Anxiety & Depression

Buddhism

Childhood Pain

Enlightenment

Life Lessons

Overeating

Parenting Happy Children

Personality Problems

Relationship Difficulties

Relationship Patterns

Self-esteem & Self-acceptance

Spirituality

Audiotherapy

Motivation

Relaxation