daily affirmations
An affirmation is a positive statement about you and your current situation. When told regularly to yourself, it can combat negative self-talk and make real the ideas your words are suggesting. Here is my daily affirmation that you might like to try:
"I am letting go of the pain of the past and the feared suffering of the future. I am living in today, as I only have today. The past only exists as that which I wish to take from it. The future only exists as a vision I chose to create. I am unique, and my day is also unique."
Below is another of my affirmations for you to try. To see more of my affirmations, you can either click here or on the "forest" picture below.
The most effective affirmations are those you create yourself, as you know best what you most need to hear. Perhaps by reading my affirmations, you will gain ideas for creating your own, and devising for yourself, a more contented personal truth.
By Lenka Forsey © all rights reserved 12/12/03.